Brain Health Basics

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Take 60-mins to learn about mental health.

Take 60-mins to learn about mental health

Brain Health Basics is a free, 1-hr mental health literacy program that helps you learn about mental health along with valuable skills and strategies for managing stress and maintaining good mental health (or brain health).

Brain Health Basics is available for anyone over the age of 13. Parents are welcome and encouraged to take this program as well.

Scan the QR code below to get started

Brain health basics QR code